Hacking Yoga Asana with Vibration

asana shoulder pain vibration video yoga Apr 24, 2023


 In this video, the client was experiencing low trapezius referral pain to the top of the right shoulder during scapular adduction.  Adding the vibration during the movement masked the referral, the client got more pain-free ROM and upon subsequent movement without the vibration,  the shoulder pain was gone.  This demonstrates the power of neurological distraction when retraining pain-free movement!

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