Solve Pain Now!

I'll show you how, in yourself if you are suffering.

I'll show you how to help your clients NOW if you are a yoga teacher, massage therapist or other manual therapy or movement professional.

Hi, I'm Doug Ringwald (Neuromuscular Specialist, Coaching The Body Master Practitioner and Yoga Teacher) and over the past 12 years I have helped 300+ clients regain pain-free movement, and taught 2,500+ students the innovative methods to help their clients.

Here are the ways in which I can help you. 

Yoga Teachers & Practitioners

Transform your understanding, practice and teaching of Yoga into a therapeutic powerhouse of focused solutions.  Help your students, yourself and your business thrive!

Learn how to solve your students' alignment issues and restrictions in Downward Facing Dog in our brand new in-depth 6 hour online course!

Get Down Dog Course

Individuals with Pain & Limitation

Lose the pain and regain the range of motion and strength through 1:1 sessions!

In-person sessions consist of mat based bodywork, assisted yoga/movement and self treatment instruction. (Aurora, CO)

Online coaching sessions consist of analysis of pain sources, self treatment and yoga/movement coaching.

More Info - 1:1 Sessions

Bodyworkers & Manual Therapists

Be your clients' hero while working from a place of ease with our revolutionary methods.

Learn to solve pain and movement problems that baffle other therapists, and turbo charge your practice and business!


More Info - Coaching Sessions


Dr. Tom Bryant

Chiropractor, Health Solutions

I refer many patients to Doug that need extensive soft tissue work to relieve their pain.  He is highly skilled, knowledgeable and very effective.

Anne Connors

Personal Trainer, Fitness Plus

Doug is great!  He has helped me and many of my personal training clients.  I often refer people to him that are experiencing pain and movement problems.  He consistently delivers great results, helps me keep people moving!

Susan Niswander

Competitive Triathlete, Iron Man

When I first came to Doug, I could not move my left shoulder without pain and could not swim.  With his treatments I got out of pain, was able to continue training, and not only finished the Mont-Tremblant IronMan, I won!  I could not have done it without him!


Hi, I've been helping people relieve "intractable" pain successfully for 12 years...

and providing knowledge and training to massage therapists, bodyworkers, yoga teachers, personal trainers, physical therapists, athletic trainers, chiropractors, medical doctors and others in how to restore pain-free range of motion, in themselves and their clients, using the revolutionary Coaching The Body® understanding and methods in NeuroSoma Yoga

I certainly didn't understand pain when I started out.  But I was motivated to solve my own back pain, and to help my yoga students with their issues.  More on that story here.

If you need help, please schedule a call with me to see how I may be of service (in-person sessions or online coaching and courses available).

- Doug Ringwald

Schedule FREE Call

The Truth About Pain

The science behind our methods of which most doctors, physical therapists and the public are unaware.

Trigger Point Therapy

Most pain is not the result of injury or "nerve impingement", but tiny areas of metabolic stagnation in muscle fibers known as trigger points, usually distant from where the pain is felt.  Pain is "referred" from muscles in consistent patterns.  Muscle trigger point pain sources, once identified, are easily addressed, non-invasively.


Pain is an output of the nervous system, not an input.  It is a decision rendered by the brain based on many nociceptive (danger signal) sources.  The experience of pain is a threshold event, so if enough of the inputs are decreased, the experience of pain is alleviated.

Peripheral Nervous System Down-Regulation

Resolving trigger point fibers and retraining pain-free movement is the fastest way to change the brain's decision to output pain.  Coaching The Body® and NeuroSoma Yoga methods have been refined over many years to be very effective and efficient.  

Different Perspective, Different Solution


Studies have shown that over 80% of pain complaints presented at clinics are caused by myofascial trigger points rather than actual tissue damage, arthritis, bone spurs, nerve entrapment or other diagnoses.

These diagnoses can lead to inappropriate treatment with drugs, steroid injections and surgery.  The Coaching The Body® methods used in NeuroSoma Yoga have a high rate of success with even very serious pain across a wide variety of diagnoses.

  • Headaches
  • Vertigo
  • Neck Pain
  • Frozen Shoulder
  • Back Pain
  • Herniated Discs
  • Sciatica
  • Arthritis
  • Bursitis
  • Tendonitis
  • Carpal Tunnel Syndrome
  • Tennis Elbow
  • Fibromyalgia
  • Plantar Fasciitis
  • Knee Pain
  • Hip Pain

and many more...

Latest Videos and Articles 

Hacking Yoga Asana with Vibration

Apr 24, 2023

Explaining Shoulders in Down Dog Yoga Pose

Dec 04, 2022

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